Your life. Your Choice.

What you do is your choice. No one else. You choose the goals and targets you set yourself, and you make the decisions and do things to reach them. It may be difficult, and sometimes daunting (running on a treadmill for me). Sometimes you may even have to face just being sore and/or hungry. I’m […]

Creamy Cashew Mushroom Sauce

This sauce is the most amazing sauce I have ever tasted! Honestly, it tastes brilliant – like it has a load of cream in it! However no cream is included in this, and instead uses cashew nuts and only a minor amount of mushrooms! Making this the perfect sauce for vegans. Cashew nuts are from […]