Breaded Chicken Burger

with cheese sometimes you may just want that fried chicken burger from the common fast food company round the corner. However, alternatively this method can yield you a tasty, lower in fat and higher in protein breaded chicken burger at home! Ready in 30-35 minutesServes 2 people367 calories 12g fat ｜32g CHO ｜50g protein with […]

Low Fat Chicken Korma

Curries & spice are becoming my new favourite things. This easy little sauce creation takes less than a minute really to prepare and is delicious – just like the real thing! I often pair the sauce with roast chicken drumsticks I buy from Lidl & brocolli & green beans for a lower carbohydrate meal, with […]

Creamy Cashew Mushroom Sauce

This sauce is the most amazing sauce I have ever tasted! Honestly, it tastes brilliant – like it has a load of cream in it! However no cream is included in this, and instead uses cashew nuts and only a minor amount of mushrooms! Making this the perfect sauce for vegans. Cashew nuts are from […]